I should have known..

Redlight is a dentist. While on its surface, this doesn't mean very much other than this is his occupation and economic skill set. But what this statement really means is the Redlight likes to hurt people......bad.

Heretofore he has kept this mean streak confined to a chair where people pay to have him shove sharp implements into their gums. Unfortunately, he has now expanded his horizons and has inflicted pain, I mean bad pain, on me.

To be sure, I was not sitting in his chair when the torture was inflicted. No, he simply handed me a DVD just like a drug pusher says, "try this, you'll like it". But this was no normal DVD, this was Cyclo-Core.

At first you perform the work out and think, "well that was great". Surely this will make me faster. Truth is, you have just torn apart every muscle fiber in your body and two days later you will be begging for your own death.

But this is my fault. I know who Redlight is, I know how he makes his living. I guess I never thought that this blood lust would spill over into sport.....my bad.

Fast or Fat

PS -> You gotta try Cyclo-Core, you'll really like it.